Christianity Islam Judaism Hinduism Buddhism

Fasting & Discipline

Voluntary abstention from food is practiced across every major world religion as a means of purification, repentance, spiritual focus, and solidarity with the poor. From Ramadan to Yom Kippur to Lent and beyond, fasting disciplines the body so that the spirit may grow stronger.

Across the World's Religions

Christianity
Pratique
Fasting (nesteia) — Lent, Ash Wednesday
Key Text
Matthew 6:16-18; Isaiah 58:6
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Islam
Pratique
Sawm — Ramadan fasting (dawn to sunset)
Key Text
Quran 2:183-187
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Judaism
Pratique
Tzom — Yom Kippur, Tisha B'Av
Key Text
Leviticus 16:29-31; Joel 1:14
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Hinduism
Pratique
Upavasa (fasting on sacred days)
Key Text
Bhagavad Gita 17:8-10
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Buddhism
Pratique
No eating after noon (Vinaya rule)
Key Text
Patimokkha, Bhikkhu rules 37-40
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