Christianity Islam Judaism Hinduism Buddhism

Fasting & Discipline

Voluntary abstention from food is practiced across every major world religion as a means of purification, repentance, spiritual focus, and solidarity with the poor. From Ramadan to Yom Kippur to Lent and beyond, fasting disciplines the body so that the spirit may grow stronger.

Across the World's Religions

Christianity
Practice
Fasting (nesteia) — Lent, Ash Wednesday
Key Text
Matthew 6:16-18; Isaiah 58:6
Read in WideBible →
Islam
Practice
Sawm — Ramadan fasting (dawn to sunset)
Key Text
Quran 2:183-187
Read in WideQuran →
Judaism
Practice
Tzom — Yom Kippur, Tisha B'Av
Key Text
Leviticus 16:29-31; Joel 1:14
Read in WideTorah →
Hinduism
Practice
Upavasa (fasting on sacred days)
Key Text
Bhagavad Gita 17:8-10
Read in WideGita →
Buddhism
Practice
No eating after noon (Vinaya rule)
Key Text
Patimokkha, Bhikkhu rules 37-40
Read in WideSutra →